It’s a little poetic…and not lost on me…that my name is Juliet.

But I’m not here to help you reenact tragic love stories or chase fairytale endings.

Because let’s be honest—most of what we’ve learned about love came from storylines that skipped the real work. We were taught to idolize chemistry, avoid conflict, and believe that love just “clicks” when it’s right.

But real love?
It’s not about the highlight reel or finding the perfect person.

It’s about learning how to show up…with honesty, empathy, and a regulated heart.

True love is built in the quiet moments, the hard conversations, and the kind of growth that calls you into something deeper and more true.

My own journey didn’t hand me wisdom wrapped in a bow. I earned it through unraveling trauma, facing the discomfort of doubt, sitting with my triggers, and slowly learning to trust the intelligence of my body. I’ve grieved, rebuilt, reclaimed my voice, and found my way home through the doorway of self-trust.

Now I help others do the same.

Through The Embodied Effect™ and Flow True, I guide women, men, and couples who are ready to stop looping in survival patterns and start showing up fully in love and life.

Whether you're:

• learning to regulate after years of emotional chaos,

• wanting to feel safe and connected in your body again,

• ready for a partnership that’s grounded, nourishing, and passionately alive…

I’m here to help you cultivate it, one grounded step at a time.

Because love doesn’t just “happen.”
It takes root when we feel safe enough to see ourselves clearly and let others see us too.

And because I work with sound, somatics, and the subtle rhythms of emotion, together we’ll guide you back to the wisdom your soul never forgot.